17 Yummy Road Trip Snacks That Are Healthy
Road trips are all about adventure and the freedom to explore new places, but let’s be real—sometimes the snacks are just as significant as the journey.
We’ve all experienced it, grabbing a bag of chips or a candy bar, then feeling sluggish an hour later.
But what if I told you there are snack options on the road that will not only hit the spot but will keep you feeling energized and healthy?
In this article, I’m going to give you a few ideas for 17 yummy road trip snacks that are both healthy and tasty.
Trust me, after you’ve gotten a taste of these, you’ll never go back to gas station junk food.
1. Fresh Fruit Medley
Nothing gets you refreshed on a long drive quite like a shot of natural sweetness.
Worshiping an assortment of fresh fruits, such as berries, grapes, and apple slices, serves as the ideal snack. They’re portable, hydrating and packed with vitamins.
2. Veggie Sticks with Hummus
Crunchy veggies with creamy hummus is a match made in snack heaven.
Carrots, celery, cucumbers and bell peppers are nutritious and easy to munch as you drive.
3. Homemade Trail Mix
Get Store-Bought Trail Mix: Skip the sugar-laden store-bought ones and make your own trail mix.
For a super-filling and energizing snack, mix nuts, seeds, dried fruit, and dark chocolate chips.
4. Greek Yogurt with Honey and Granola
Greek yogurt is already a protein powerhouse, but when you pour on some honey and top a handful of granola, you’ve got a snack that’s both tasty and filling.
Tucking it in a cooler for a quick, healthy treat.
5. Rice Cakes with Nut Butter
Rice cakes are crunchy and light, making them a great base for spreading your favorite nut butter on.
Almond or peanut butter for a dose of healthy fats and protein to keep you going strong.
6. Cheese and whole grain crackers
Snack pairing classic, guaranteed to never let you down
A variety of whole grain crackers add fiber and a selection of cheeses add nutritious, savory protein to this option.
7. Hard-Boiled Eggs
Hard-boiled eggs make the best on-the-go snack. They’re full of protein, they’re easy to make ahead, and they’ll keep you satisfied for hours.
8. Energy Bars
Choose homemade or minimally processed energy bars with less sugar and more fiber.
Seek out nut-, oat- and dried fruit-based bars for last-longing energy.
9. Popcorn
Popcorn is whole grain and surprisingly healthy when made in the right way.
Forget the butter and salt and instead, season with nutritional yeast or douse it with a little cinnamon for a cool twist.
10. Dried Fruit
When you want something sweet, dried fruit is a better alternative than candy. Just make sure to go for the unsweetened versions to skip added sugar.
11. Sliced Avocado with Sea Salt
Avocado lovers, rejoice!
You can slice up an avocado, sprinkle it with sea salt, and you’ve got a creamy, satisfying snack that’s loaded with healthy fats.
12. Chia Pudding
Chia pudding is healthy, too, and is simple to make in advance.
Combine chia seeds, almond milk and a touch of sweetener, and refrigerate overnight. Top with a little fresh fruit just before you get on the road.
13. Dark Chocolate Almonds
If you want a little indulgence, Ella’s Dark Chocolate-Covered Almonds are the way to go.
They are high in antioxidants and provide a decent balance of protein and good fats.
14. Veggie Chips
Craving something crunchy? Potato chips are junky, but veggie chips made of kale, sweet potatoes, or beets, are a better choice.
You can prepare them at home or buy in health stores.
15. Edamame
Not only is edamame delicious, it’s loaded with protein and fiber. It’s a perfect snack solution to keep you satisfied between meals.
16. Roasted Chickpeas
Roasted chickpeas are crunchy and savory and oh so satisfying. They are simple to prepare at home and high in protein and fiber.
17. Smoothie Packs
On your way to help with meal prep: Freeze smoothie packs — Fill a freezer bag of your favorite fruits and greens.
When you are ready, just add water or juice, blend, and indulge in a refreshing, nutrient-packed snack on the go.
Conclusion: 17 Delicious Snack Ideas for your Road Trip
Well, there you have it, 17 healthy and delicious road trip snacks to keep you going from the first mile to the last.
Hit the road with these healthier alternatives next time you travel.
The groceries not only will fuel your adventure, but they also will make your adventure all that more enjoyable.